Date

Monday 02 Nov 2026

Location

The Hague

Event link

https://www.student.universiteitleiden.nl/en/courses/sea/study-sk...

If you feel emotionally out of balance and you could use some support, join the Back On Track group training. In 6 weekly sessions you will learn more about your mental health and how to explore and tackle important topics such as: stress, negative thoughts, self image, anxiety, your connections and culture. All sessions are based on a cognitive behavioral model that through practical exercises will help you learn how to cope better with these problems in your future.

Students can register during a walk-in hour with a student psychologist. (if possible, book a walk-in hour with one of the trainers). Note: There may be a waiting period to participate in the meetings. If you have any questions about the training, please send an email to psychologen@sea.leidenuniv.nl.